CW5000
13.7 miles - or roughly an hour of cycling - every day, for one year - can you join the community-driven 5000 mile club?
Latest
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Taking the road less travelled: Your May challenges are here
It's high time we tipped over into triple digits on our rides, and tried something new
By Simon Richardson Published
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How riding down a dead end road can lead you to climbing heaven
Do you turn down dead end roads on a voyage of discovery, or ride on past without a second glance? Here's why you shouldn't ignore them
By Simon Warren Published
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My Training Space: 'Cycling is all about fun for me – enjoy it while you can!'
Sportive rider and Cancellara-beater Ian Beard shows us around his memorabilia-filled cabin
By David Bradford Published
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ERG mode for indoor cycling explained: what it is, how to use it - and when you shouldn't...
ERG mode is great for holding you to the power outputs required by your training sessions, but there are downsides to producing an effort in this way...
By Andy Turner Published
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Ask a coach: 'Can gravel riding replace impact sports like running and weightlifting?'
Your bones need a certain amount of stress to stay healthy - could the impacts of gravel riding be sufficient?
By James Spragg Published
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Struggling to hold an aero position comfortably? This 10 minute daily routine will boost your flexibility and endurance
We asked Zoe Backstedt’s strength and conditioning coach for his most effective exercises for time-crunched cyclists
By Andy Turner Published
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Download your 2023 mileage chart and track your riding
You might have a Strava account, but you can't stick that to the fridge and look at every morning when you're eating your cereal.
By Simon Richardson Published
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CW5000 hoodies now available
What better way to get warm after a big mile ride than in a CW5000 hoodie. Available in three colours.
By Simon Richardson Published
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Have you ridden every road in your town?
CW5000 January challenges to keep you riding through the toughest month of the year.
By Simon Richardson Published